Tara Youngblood

A leading sleep authority, Tara has given a TEDx talk on the recipe for effective sleep. In addition, she has spoken for: National Sleep Foundation, Charlotte Science Museum, Wellness conferences and Health Optimization Summit.Tara is the sleep coach for the Cincinnati Reds and has consulted with the military and veteran groups. She been interviewed for her expertise by such popular media outlets as: Cheddar.com• MSN• Fox • Cnet• Healthline.com • Yahoo Life • The Dr. Oz Show• Reader’s Digest • Pop Sugar